Semblance of Happiness

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There have been times when I’ve been labeled a bleeding-heart liberal. Often too, I’ve been called a feminist; as it seems I’m generally advocating one thing or another. Truth is, if I advocate anything, it’s that we all find and allow ourselves happiness.

Life is nothing if not imbued with joy. It’s a dry, lifeless experience without it. When we feel joy, we feel the energy of life. Is a tree joyful when its growing – I can’t say. But surely it feels alive. And that is key. There have been times in my life when although physically alive, I was emotionally dead. I had no joy. I was out of alignment to the 10th degree. Unlike the tree that doesn’t have the tool of the mind, and therefore grows as intended, I stunted myself. I formed a rut consisting of a belief system that didn’t serve me, then surrounded it by a moat of fear. I lived there for many years. Then one day, an energy pushed through that overpowered my mind. Every day since I give thanks to that energy, the last breath of air it took, and the courage it infused in me to breathe again.

You may have a moat that surrounds you, dear reader. One of your own making or one that seems to have been built by another. You stand on one side and happiness seems to rest on the other. Don’t ever let fear stand in your way. Don’t ever fall under the misbelief that a life consisting of happiness is not yours for the taking. It is. You just need to claim it, and make it your own.

Each and every day look for the little things that make you smile. Those things that turn your head in curiosity. This may be a person, place or thing. Take back your power, your growth, your joy by seeking out the things that stir you with life. Start small. Even if it is one tree that seems to sit steady against all forms of weather. Maybe its the water that breathes through waves that go in and out. A song, a movie, a color that instantly pleases you. Maybe its the feel of the air as it enters your lungs. If so, breathe it in, hold it there a moment. Then release it back into its environment. Stop and treasure these things.

Joy doesn’t always happen easily. Sometimes it requires us to reach for it. We can not connect with something outwardly that is not a match to who we are inwardly. So first, give yourself permission to be happy with you. If you do not look upon yourself favorably, you will never be surrounded by a favorable reality. That is what I advocate. I have things within my being that no one but me may like. But I decided they’re okay. In fact, I came to the conclusion that they are part of what colors me. Maybe each color, standing alone, isn’t beautiful. But together, it works. I’m happy with that. I’m an advocate of you taking back your power by first being happy with you.  Work outward from there.
Sane

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