Monthly Archives: February 2016

Falling In Love

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I can’t speak for how it is in any other country, at present. But for those of us here in the States, we’ve been hit with a barrage of reminders from the media that it’s Valentine’s Day. A time for love. History is a bit hazy as to a definitive origin for this holiday. So, I like to go with the one that feels best to me. February marks the time when nature looks toward new growth, new life, a new season. I like that idea.

There is a new season awaiting you, dear reader. Its waiting, and its bursting with potential. But you must do the work to bring it about. The fertile ground of which I speak has nothing to do with what’s out there, and everything to do with what’s inside you. When you look upon yourself do you offer up harsh words of judgment. Do you whisper self-criticism when you look in the mirror. If so, please stop. Instead, start planting kind words into your mind.

I want you to fall in line with one of the most Divine guides given to us, nature. See yourself with promise. See yourself as an ever-changing, ever-developing, ever-unfolding creation that gets to ride through many seasons while here. Each season, guided by both nature and our own beliefs. We can never be more than our beliefs. So, what do you believe about yourself?

Give yourself the gift of self love and appreciation, not just today, but for this new upcoming season, and every season. It starts with this simple, yet poignant, ritual – look in the mirror, and fall in love with who you see. All of your past beliefs rest upon the face that’s looking back at you. And within the eyes that are gazing hard upon your own, is your inner being. The child within you. The person who has walked through trials and tragedies. The person who has taken more beatings from you than it has ever taken from any one else. Also is the person who loves to laugh; who loves to sing; who loves to play; who loves to savor the deliciousness of life. Be courageous, and feel what is stirred within you as you lock eyes with your own image while repeating these simple words: I love you.

There is a very strong likelihood that the person in the mirror has not been loved by you – not fully. Instead, its had to harbor years of criticism and judgement. Let those words not touch your tongue this year. When those thoughts fall into your mind, sweep them away with love. Don’t damn yourself for having them. Remind yourself that they are merely a habit you started long ago. Maybe they started by way of words spoken by another, but you took it from there and made them your own. Your brain, the magnificent tool that it is, has created default pathways that cause – what was – to be – what is – until you break the habit. Then a new pathway is formed. Like giving up anything familiar, it takes time. But that person in the mirror is worth it.

Be courageous, dear reader. Stop looking externally to be loved until, at the very least, you have first found it within yourself. Surround yourself with thoughts that edify, uplift and encourage you. Add to your life those things that bring you joy. Start to cherish you as if you were the love of your life. Because, quite honestly, you are.

Sane